The ultimate mind–body practice, designed to help you feel strong, flexible, and balanced. This session focuses on controlled movement, breath, and alignment, making it suitable for all experience levels. Whether you’re looking to build strength, improve flexibility, or simply take time to reset, this class offers a calm yet energising workout.

Mats are provided. Booking required.

Where

Sweaty Betty

Get directions

When

  • From:
  • 21 Feb, 2026
  • To:
  • 21 Feb, 2026
  • Start time
  • 10:30
  • End time:
  • 11:30

Visit event website

Find us

Market Street, Guildford