‘Want to super strengthen your core?
In support of International Women’s Day, come join us at our Guildford hub for a gentle and restorative Core Strength for Women class with experienced trainer Estelle Parker from Field of Fitness who specialises in female health and wellbeing. This workshop will offer an insight in to the muscles of the core, what they include and why it is so important as a female to have a healthy and strong functioning core.
This gentle and restorative session will focus on pelvic and spinal alignment and essential breathing techniques.
This workshop is running on 6th March 2022, 9-9:45am. Places are limited so book your slot by dropping in to our Guildford store.
How to book:
- £5 deposit redeemable on the day. Plus we will give you 15% off selected products after the workshop.
- Limited places.
- 24 hour cancellation policy applies.
- Must attend workshop to receive 15% discount.
Have more questions? Get in touch with our Guildford team:
ADDRESS: 103 High St, Guildford, GU1 3DP’